Hypnotherapy is a natural and effective tool to enable the unconscious mind to create new alternative behaviors, feelings and reactions. Most people function with approx. 95% unconscious mind and only 5% conscious mind. Old habits can be difficult to change.

Hypnotherapy uses suggestions to help with a problem. By giving suggestions to the unconscious mind whilst the person is in a more relaxed state (trance) than usual a transformation can occur.

In the trance, the unconscious mind is more receptive to suggestion and can, with the therapist's guidance, find alternatives to the old behavior or feeling.

Everything needed for change is already within the client.

Hypnotherapy is effective for most conditions; Overcome Unwanted Feelings, Stop Smoking, Weight Loss, Insomnia, Stress Related Disorders, Study and Sporting Performance, Confidence Building, Relationship Problems etc.

Nobody can ever be hypnotised against their will, and even when hypnotised, people can still reject any of the suggestions given if they are not appropriate.


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Aita Päts
Rydebacke 19
43895 Hällingsjö
Tel: 070-4244007